Providing recovery info
I can give general information about adductor strain recovery durations based on the grade: grade 1 typically takes 1-2 weeks, grade 2 around 3-8 weeks, and grade 3 over 3 months. I'll also want to provide some rehab advice and typical load for goalkeepers. Since the user seems to follow football news, they may need source links, timelines, or details on how this impacts upcoming fixtures. I'll acknowledge the news about Luca Zidane and offer to find the official announcement.
这条是最新官方通报吗？需要我帮你：
简单补充：内收肌拉伤常见于变向与开合跨步动作。大致康复时间：轻度约1–2周，中度3–6周，重度可能更久，具体还要看影像学与球队评估。你想要哪一种信息？
